Anatomy for Exercise

Detailed information on 3D Anatomy for Exercise. Click here to download a pdf.

Anatomy for Exercise is a dynamic new resource for fitness professionals in training and practice.

An easy to use visual resource that makes complex anatomy and functional anatomy easier to learn, remember and understand.  The 3D anatomy section includes detailed and labeled 3D models and sequences covering anatomical language, bones, joints and joint action, muscles, respiratory and cardiovascular systems including labeled cardiac cycles.  3D views can be rotated to view all structures, layers of anatomy can be added or removed using interactive functions. Any visible structure can be identified by pop-up labeling – a great way to learn and revise anatomy.  Clicking on a structure will also bring up brief descriptive text for that structure.

Anatomical planes are explained visually, and animation is used to show joint actions and muscle function during common movements such as flexion, extension, adduction, abduction, and internal/external rotation.  Plus, view labeled 3D models of the heart and 3D sequences of the cardiac cycle for better understanding of the anatomy and processes.

• Learn, understand and remember relevant anatomy more quickly and easily using clear, accurate and labeled 3D images and sequences.
• Viewing 3D dynamic sequences of joint actions and muscle movements will aid understanding, recall and application to exercise movement.
• Export images from the software to produce beautifully illustrated and professional client information sheets.
• Use the software to aid explanations and quickly educate your clients

Anatomical Language

• Anatomical position
• Anatomical planes
• Anatomical directions
• Anatomical areas

Skeletal System

• Axial skeleton
• Appendicular skeleton
• Joints – including 3D sequences of joint actions for all joint types

Muscular System

• Muscle tissue
• Axial muscles
• Appendicular muscles
• Muscles of the upper limb
• Muscles of the lower limb
• Muscle atlas – neck, truck, upper limb and lower limb

Cardiovascular System

• Heart – overview, chambers, valves, left cardiac cycle, right cardiac cycle
• Blood vessels

Respiratory System

• Overview
• Upper respiratory tract
• Larynx
• Bronchial tree
• Lungs
• Pleura
   

Movement animations:

This section includes 43 3D animations of normal muscle function during movement:

• Head and Neck
  
  
  • flexion/extension
  • lateral flexion
  • rotation of the head and cervical spine.
  
   
• Lower Extremity
  
  
  • adduction/abduction of the hip
  • flexion/extension of the hip
  • external/internal rotation of the hip
  • flexion/extension of the knee
  • external/internal rotation of the knee
  • plantar flexion/dorsiflexion of the foot
  • inversion/eversion of the sub-talar joint.
  
   
• Pelvic Floor
  
  
  • contraction of the pelvic floor.
  
   
• Trunk
  
  
  • flexion/extension
  • lateral flexion
  • rotation and respiration
  
   
• Upper Extremity
  
  
  • adduction/abduction of the shoulder
  • elevation/depression of scapula
  • external/internal rotation of shoulder
  • flexion/extension of elbow
  • flexion/extension of wrist
  • pronation/supination
  • protraction/retraction
  • upwards/downwards rotation of the scapular.

• Primal Pictures
  
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