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12 Month Subscription

Pilates

Encouraging the understanding of anatomy in exercise and movement

Created in partnership with Pilates World University, this is a detailed training resource and reference aimed at in-training and accredited Pilates instructors. Learn, understand and recall anatomy most applicable to Pilates more effectively using the wide range of multimedia content, including 3D models and animations covering bones, muscles and key body systems. Ensure your technique and learning is accurate and faultless with animated sequences covering muscle function during common movements such as flexion/extension and movies of individual Pilates exercises.

$225.00

Easy-to-use interface and intuitive functionality

More about this product

Benefits

  • Understand the anatomical basis of Pilates with a curated selection of interactive 3D views.
  • Understand structure and function in depth with detailed explanatory text.
  • Visualize and understand muscle function with interactive, rotatable 3D animations of muscle movements.
  • Enliven presentations and workshops with downloadable movies of muscle movement and global save, share and embed features.
  • Relate your knowledge to real life with a library of Pilates movies from basic to classical.
  • Identify key Pilates principles with a collection of explanatory texts focused on key preparatory and mat work exercises.

Perfect for the following courses

• Pilates instructor

• Athletic training

• Occupational therapy

• Physiatry

• Physical therapy / Physiotherapy

• Personal trainers

• Sports sciences

Authors

Pilates World University

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